Tel 07775614332

email:paul@pilatesbypaul.com

1 Craigden, Aberdeen, AB15 6YW

“If at the age of 30 you are stiff and out of shape, you are old. If at the age of 60 you are supple and strong then you are young” Joseph Pilates
 

Hi, my name is Paul and I'm a Fully Comprehensive Pilates Instructor certified by the Australian Physiotherapy and Pilates Intitute (APPI) in London.

 

The Pilates method is a fantastic way of improving the body's mobility, strength and stamina and can be tailored to the individual's abilities and goals in a safe and controlled manner. 

 

I offer Matwork Pilates in classes and private sessions as well private sessions on the large Pilates equipment in my home studio on the West side of Aberdeen.

 

Please feel free to get in touch if you have any questions or visit my Facebook page for the latest information.

Reformer Pilates Aberdeen
Reformer Pilates Aberdeen