Studio Equipment 

 

Joseph Pilates first started his training method using equipment he invented and the modern versions of his large equipment introduces a different challenge from mat exercises.  Some exercises are made easier by the support of the machine which make them perfect for rehabilitation exercise and for tackling specific weak areas.  Other exercises are made more difficult by the addition of load on joints and muscles which is perfect for increasing strength in the body's full range of motion.

 

I have a fully equipped Pilates studio in my home where clients can enjoy 1:1 private sessions on the large Pilates equipment or on the mat.  The studio includes the latest Balanced Body Allegro 2® Reformer complete with the Tower of Power® which allows almost all of the original Pilates Cadillac exercises to be performed.  There is also a Balanced Body EXO® Split Pedal Chair and Arc Barrel® 

 

Pilates Reformer Cadillac Chair